Fight Physio Podcast #2 – Nutrition with Willmax Performance

WillMaxHey guys, Willmax is joining me again and he is letting us know all his nutrition secrets.  This guy is yolked out of his mind and a top jodoka so definitely have a listen.

We covered:

  • Nutrition principles.
  • Nutrition during a weight cut.
  • Should we have cheat meals?
  • Supplements for fighters and BJJ players.

I’ve got plenty more podcasts on the way so stay tuned to the blog.

Until next time.

Valeu,

Lance

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