Hey guys, Willmax is joining me again and he is letting us know all his nutrition secrets. This guy is yolked out of his mind and a top jodoka so definitely have a listen.
- Nutrition principles.
- Nutrition during a weight cut.
- Should we have cheat meals?
- Supplements for fighters and BJJ players.
I’ve got plenty more podcasts on the way so stay tuned to the blog.
Until next time.